SERVICES
Gaea offers therapy sessions in person at the Los Feliz office or via Telehealth through video or phone.
Trauma therapy / EMDR
EMDR is a highly effective, evidence-based therapeutic approach used primarily to treat trauma, including PTSD, as well as anxiety, depression, and other distressing life experiences. EMDR helps clients process and integrate traumatic memories by using bilateral stimulation, such as eye movements, taps, or tones, while the client focuses on a specific traumatic event or disturbing memory.
Individual Therapy
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Couples therapy
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SERVICES
I currently provide both Telehealth therapy sessions via video or phone, & in person sessions.
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INDIVIDUAL THERAPY
In individual therapy you will take an active role in the process by looking inward. As your therapist I will assist you by promoting honesty, self-compassion, and self-acceptance in order for you to connect with your authentic self, promote resilience, and come into your natural state of well-being.
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EATING DISORDER TREATMENT
COUPLES COUNSELING
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We offer individualized treatment for eating disorders, including: Anorexia, Bulimia, Binge Eating, and Other Specified Feeding or Eating Disorder. We recognize that disordered eating is a complex issue to treat, one that involves many factors. We aim to assist clients by improving self esteem, self acceptance, and to develop tools to free individuals from dysfunctional and harmful behaviors related to food and eating.
Our approach to treatment is weight inclusive, and aligned with the principles of Health at Every Size, and Intuitive Eating. Treatment will navigate issues including: body image, self esteem, cultural pressures, and eating behaviors.
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TEEN COUNSELING
EMDR THERAPY